How I Work
How I Work
Therapy tailored to you, rather than the same approach for everyone.
As an Integrative Psychotherapist, I believe there isn’t one approach that suits everyone.
Every client is unique, so I tailor therapy to meet your individual needs and goals.
Depending on what feels right for you, I may draw upon:
- Integrative Psychotherapy
- Brainspotting
- Integral Eye Movement Therapy (IEMT)
- Somatic processing
- Access Bars®
- Neuro-Linguistic Programming (NLP)
My aim is to provide a safe, compassionate and collaborative space where you feel heard, understood and supported throughout your journey.